Overview of "Create Your Own Life" group blog

Welcome to the “Create Your Own Life” blog. Here I will keep you posted on what we are doing/ or have done in the group so you can keep caught up and know what to look forward to.

This 15 week group is based on my workbook “Creating Your Own Environment -Making a space that sooths your soul.

We meet every Wednesday at 2:00 in Sound Mental Health’s North Auburn building.


Trust Agreement

Here is the Trust Agreement you all made up:
  • Commit to each group and be on time (ten minute grace period)
  • Cell phones off
  • What's said here stays here
  • Allow others their own opinions and viewpoints
  • No crosstalk
  • No pushing religion on someone else
  • Be positive with what we say to each other
  • Everyone gets a chance to speek
  • Use "I" statements (keep it about yourself)
  • Everyone is allowed to pass or not comment
  • No "shoulds"
  • Limit sharing
  • Respect others
  • Allow others to process
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