Week 12

The Last Group

• Mindfulness - Write to each other.

• Quote - "Some people come into our lives and quickly go. Some stay for a while, leave footprints on our hearts, and we are never, ever the same." ~Flavia Weedn

• Pg. 42 Finding the love that awaits you
• Certificates of achievement
• Situation game
• Party
• Goodbys

Week 11

Week 11

• Mindfulness -Draw a map of how you got here.

• Quote -"The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom." -James Allen
  
• pg. 30-31 (boundaries for peace)
• pg. 32-33 ( to do for peace)
• The situation game

Week 10

Week 10

mindfulness - making words out of your name

Quote- "I act in accordence with who I want to be, rather than REact- so I can remain emotionally intact."

New boundaries Emergency game plan worksheet.
Roleplay if anyone desires.

1-2 more weeks (including the goodby party).

Week 9

Week 9

• Make Bracelets and Earings!

Week 9

Week 9

• Mindfulness - Mandalas

• Quote: "Fear (of change, failure, uncertainty ) is only a sign that you have chosen to grow past where you have been."

• read pg. 20-21 Writing Boundaries
• Do Pg. 22-23
• Read pg. 24-25 What your boundaries do (if we have time)

Week 8

Week 8:

• Mindfulness - with Rocks
• Quote: No matter how hard things seem to be or actually are, raise your sights and see possibilities. Always see them: for they are always there.

-Barbera J Winter

• Read pgs. 13-14 (Intro to Safe place for your soul)
• Work on pages 15 - 16 (what makes you feel safe/unsafe.)
• Share if anyone desires to
• Set up safety in case of triggers
• (we may do pgs. 17-18 if we have time.)

Week 7

Week 7:

• Mindfulness - List things you are grateful for

Quote - “Knowing what brings you joy – and spending time in joyful ways – is the path to freedom. You lose your dependence on the opinions of others and act in accordance with your heart.”

-Harry Browne

• Begin working on "Designing your healing space"
• Read pgs. 40 & work on it
• Share if anyone desires
• Read page 41
• Talk about compliment dollars
• Make sure everyone is set up with a safety person
• Make sure everyone can post on the site