Overview of "Create Your Own Life" group blog

Welcome to the “Create Your Own Life” blog. Here I will keep you posted on what we are doing/ or have done in the group so you can keep caught up and know what to look forward to.

This 15 week group is based on my workbook “Creating Your Own Environment -Making a space that sooths your soul.

We meet every Wednesday at 2:00 in Sound Mental Health’s North Auburn building.


Friday, November 5, 2010

Week 6

Week 6:

  • Mindfulness - Drawing with your less dominant hand
  • Quote - "The future belongs to those who believe in the beauty of their dreams." by Eleanor Rosevelt
  • Share Healing boxes
  • Work on pgs. 37, 40, 41 about your healing space
  • Share if you desire to
  • Pages -11-12 if we have time
  • Red Bucket Questions
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