Welcome to the “Create Your Own Life” blog. Here I will keep you posted on what we are doing/ or have done in the group so you can keep caught up and know what to look forward to. This 15 week group is based on my workbook “Creating Your Own Environment -Making a space that sooths your soul. We meet every Wednesday at 2:00 in Sound Mental Health’s North Auburn building.
Friday, November 5, 2010
Week 4
Week 4 we did:
Mindfulness with calendar pictures
The quote was, "The princple thing in this world is to keep one's soul aloft." - Gustave Flaubert
We read 34 & 35 on Healing your soul
We worked on pages 36 & 37 (what works to heal our souls)
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